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Helping Women to Embrace Purpose and Take Massive Action

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Episode 22: Laura Morrow: Simply AIP

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/624/episode-22-laura-morrow-simply-aip.mp3

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Interview with Laura Morrow

 

Your passion should be something that drives you to be better.

It also should allow you to serve more than just you.

That was exactly the case for Laura Morrow.

Laura Morrow is a graduate of Duke University with a degree in Psychology. She has extensive experience in marketing, including in the beauty, health, and wellness industries. She has been a small business owner for the last fifteen years and has achieved national recognition for her expertise in sales. When she began suffering from an autoimmune disease in 2017, she began following the Autoimmune Protocol diet and successfully put her symptoms behind her. However, she identified that there was a distinct need for a business that provided women with the products and support to succeed in sticking with AIP. She launched Simply AIP with the goal of making AIP as simple as possible for women so they can focus on healing.

When she isn’t tracking down delicious treats and fabulous products for next month’s subscription box, Laura spends her time raising two young boys, hosting gatherings with friends, and cheering on the Duke basketball team.

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Laura’s story [01:30]
  • How the subscription box model came about. [9:29]
  • How she grew the FB group [17:22]
  • You can’t hurt yourself to happy [29:46]
  • Action item of the week [34:11]

LINKS MENTIONED IN THE EPISODE:

  • Laura Morrow website

Find Laura on social media:

  • Facebook Profile
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

Episode 21: Dona Bumgarner: Nurtured Mama

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/622/episode-21-dona-bumgarner-nurtured-mama.mp3

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Interview with Dona Bumgarner

 

Are you the creative type wanting to find your passion?

Are you a mommy wanted to make your place in the world?

Well, you have landed at the right place. Dona Bumgarner is just the person you need to meet.

Listen as Dona talks about how she helps creative entrepreneurs who are moms get unstuck and dig out from under overwhelm. She has a plan for that.

Dona works with creative entrepreneurs who want to do meaningful work and also be awesome moms. They want to get out from under the guilt and overwhelm and find a little space for themselves again – but it feels impossible to balance all the pieces.  Dona helps them focus their time and energy so they confidently pursue their passions, make a difference in the world AND be present and engaged moms.

Doña Bumgarner is a coach, podcaster, mama, and maker. She lives on the central coast of California with her daughter and their collection of cats and chickens.

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Dona’s story [02:00]
  • How she works her magic? [13:31]
  • Learn to nurture you [18:24]
  • Done is better than perfect [33:26]
  • Action item of the week [39:53]

LINKS MENTIONED IN THE EPISODE:

  • Dona Bumgarner website
  • Dona Bumgarner
  • FREE GIFT – “Get Back In Control Of Your Life”

Find Dona on social media:

  • Facebook Profile
  • Instagram Profile
  • Pinterest Profile
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

 

Episode #20: Ruthy Kirwan: Meal Planning Mama

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/620/episode-20-ruthy-kirwan-meal-planning-mama.mp3

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Interview with Ruthy Kirwan

Not enough time in one day?

Meals are not what you want it to be?

Well, have I got a solution for you.

Meet Ruthy!

Ruthy Kirwan is a cooking class instructor, meal planning coach, and tired head mama over at PercolateKitchen.com, where she shares simple ideas and strategies that help busy, working parents feel less rushed and stressed during weeknights at home.

She helps busy parents, mostly working moms, figure out systems and routines that make their weeknights at home a lot less overwhelmed and stressful, so they can enjoy the time with their families instead of rushing around.

Ruthy lives in New York City and has a degree in culinary arts, by day and works as the cooking educator for a local preschool.

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Ruthy’s story [05:20]
  • Don’t like cooking? Listen in… [8:45]
  • The digs on meal planning. [14:16]
  • Dealing with picky eaters [16:53]
  • Action item of the week [32:50]

LINKS MENTIONED IN THE EPISODE:

  • Ruthy Kirwan coaching
  • FREE GIFT – “Super Simple Dinner Ideas”

Find Ruthy on social media:

  • Facebook Community
  • Facebook Community
  • Instagram Profile
  • Pinterest Profile
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

Episode #19: Suzanne Brown: Mompowerment Movement

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/618/episode-19-suzanne-brown-mompowerment-movement.mp3

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Interview with Suzanne Brown

 

Have you ever been involved in a movement and you are so excited about it you can hardly stand it?

I know I have and this is one of those for sure.

MOMPOWERMENT! Yes…….

Suzanne Brown is a strategic marketing and business consultant, speaker, avid international traveler, work-life balance expert, advocate, strategist, and author of Mompowerment: Insights from Successful Professional Part-time Working Moms Who Balance Career and Family and The Mompowerment Guide to Work-life Balance: Insights from Working Moms on Balancing Career and Family. She empowers moms to think differently about their career approach and provides practical ideas and tips on to help women with their work-life balance struggles. And she helps companies with their work-life balance initiatives for their employees. Suzanne, her husband, and their two active young boys live in Austin, TX. In their downtime, they can be found hiking local trails or finding some new nearby or far away adventures. Found out more about Suzanne and the Mompowerment book at www.mompowerment.com.

You don’t want to miss this one!

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Suzanne’s story [01:52]
  • How women find their ‘what next’ [12:45]
  • Sneak peek in the book [30:32]
  • What is the movement? [40:28]
  • Action item of the week [47:06]

LINKS MENTIONED IN THE EPISODE:

  • Suzanne Brown 
  • FREE GIFT – “The Guide To Your Why”

Find Suzanne on social media:

  • Facebook Profile
  • Instagram Profile
  • Twitter Profile
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

 

Episode #18: Mary Czarnecki: Big Brand Small Business Coaching

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/616/episode-18-mary-czarnecki-big-brand-small-business-coaching.mp3

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Interview with Mary Czarnecki

 

Have you ever wondered how big brands really do their marketing?

Ever wondered how well it would work on your small business?

Well let me tell you, it works!

Just ask Mary Czarnecki.

After spending two decades in corporate marketing, brand strategy and business development with companies such as WebMD and Johnson & Johnson, Mary had decided to focus her Business Coaching and Marketing Mentorship programs on supporting new and aspiring entrepreneurs grow their businesses online.

She is passionate about sharing the strategies and tools she has used with the “big brands” to help health & wellness entrepreneurs connect, sell and succeed faster and more effectively than ever before.

This is one smart lady.

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Mary’s story [03:13]
  • Want a peek inside of her most popular programs? [7:16]
  • The power of coaching [18:33]
  • Check out the listbuilding tips! [25:29]
  • Action item of the week [43:34]

LINKS MENTIONED IN THE EPISODE:

  • Mary Czarnecki coaching
  • FREE GIFT –  Two Simple Secrets To Create An Irresistible, Profit-Generating Lead Magnet

Find Mary on social media:

  • Facebook Profile
  • Instagram Profile
  • Facebook Group Community
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

Episode #17: Pamela Lewerenz: The Brick Wall Coach

Kimberley Wiggins Leave a Comment

https://kimwigginscoaching.com/podcast-player/614/episode-17-pamela-lewerenz-the-brick-wall-coach.mp3

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Interview with Pamela Lewerenz

 

Are you waiting for a business breakthrough?

Have you run into a wall trying to make that happen?

Well, who better to help you navigate around that wall than The Brick Wall Coach. Didn’t know there was such a thing? Yep sure is.

Meet Pamela Lewerenz a business coach who loves working with women who desire clarity, want to build their confidence and need a focused plan for success! She is the owner of Brick Wall Coach.   She works with women to teach them to take control of their processes & procedures in order to build the business they love!  Mainly Gen X entrepreneurs who are looking to build a business.

When she is not working, she enjoys spending time with her family and friends, volunteering in her community, and setting off on fun adventures to explore new places with her husband. So far they have traveled to half the states in the USA and spend countless hours mapping out plans to visit more of them!

CHECK OUT THESE HIGHLIGHTS FROM THE EPISODE:

  • Hear Pamela’s story [02:00]
  • Find out who her biggest cheerleader is? [8:26]
  • Want some listbuilding secrets? [14:15]
  • What’s her favorite quote? [32:41]
  • Action item of the week [41:30]

LINKS MENTIONED IN THE EPISODE:

  • Pamela Lewerenz coaching
  • FREE GIFT – 34 Tips to Increasing Your Productivity

Find Pamela on social media:

  • Facebook Profile
  • Instagram Profile
  • LinkedIn Profile
  • Twitter Profile
  • Pinterest Profile
  • YouTube Channel
DOWNLOAD THE TRANSCRIPT
VIEW THE VIDEO INTERVIEW ON YOUTUBE

 

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